REST DAY! Put your newly acquired fitness to work!
Tye expressing himself…
Thank April for finding this gem. What is a CrossFitter?
CrossFit Misawa Throwdown II: Sun 27 Jan. BE THERE.
REGISTER HERE
*must be done on the Eventbrite website. (The Facebook page is not registration. )
Rest Day Trainer Facts are back: Brian Peterson was once challenged to do unbroken wall-balls. He made it to infinity…twice.